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21 Days of Habit-Forming Healthy Tips

Hey everyone, it's me, Erin Oprea. Did you know it takes 21 days to create healthy habits!?  

Well, I'm going to post a new at-home workout, health hack, and cooking tip for 21 days starting January 1.

So keep coming back - and let's crush 2018  together!

All workouts are 100% FREE!‍‍‍  I'm very committed to helping find the best version of you in the New Year!‍‍‍.

 

TABATAS

The gym is going to be packed.  Your living room will not be.  Check out 21 days of at-home exercises that will make‍‍‍ your body love you.

F‍‍‍OOD

Eat Clean to Stay Lean! I'm going to give you 21 reasons to discover and plan health‍‍‍y, delicious meals all year long.

HEALTH‍‍‍

I've learned a few tips and tricks along the way. ;-) I'll be sharing 21 days of healthy hacks to make life easier.

Committed to helping you sweat, laugh and repeat.

© 2018 Erin Oprea

Erin Oprea Fitness‍‍‍

ABOUT ERIN

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