We're doing live training again this month!
Here are the details to sign up for your first class.
WHEN: Tuesday May 28, Monday June 4, Monday June 11, Monday June 18, and Monday June 25.
WHAT: 45 minutes workout followed by 15 minutes of cool down with Q&A.
WHERE: We will meet in a virtual video chat room (see more below).
COST: Each session is $42.50. Sgn up for as many sessions as you want.
INTERACTIVE: All sessions are live. Sessions will not be recorded. I want to laugh with you, motivate you, and help with your workout. This can only be done if you are live on video chat.
The schedule will be posted on MindBody, a free app for finding & registering for classes.
You will need the app to view the schedule and sign-up.
Download MindBody for iOS HERE.
Download MindBody for Andoid HERE.
After you download and create an account, you can find my classes and sign-up. You will be able to pay for all classes on MindBody.
Classes are very limited. Those who have taken a virtual training class will get priority to sign up for future classes.
After you register, we'll email you a special code that gives you access to the video chat room.
Show up a few minutes early each day. Like a good Marine, I'm never late. ;-)
All you need for class is 1. A yoga mat. 2. a sweat towel. 3. Light dumbbells. 4. water bottle. 5. Party pants & a great attitude.
Click here to Sign Up
Sign up for classes on MindBody
Classes are live and interactive.
All classes are streamed live using Google Hangouts Meet.
1. Good internet that downloads 50mbps or higher.
2. A good camera on your computer or phone.
3. A computer that runs Google Chrome or the Hangout Meets App.
Click here to Sign Up for Live Training.